- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 40 minutes of Cycling ?
Calories burned: | 36,240 |
Total duration: | 6040 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6040 minutes of Mountain Biking
- 6040 minutes of Rollerblading
- 6040 minutes of Rowing machine training
- 6040 minutes of Swimming
6040 minutes of regularly doing Cycling will not only help you burn 36,240 calories but also raise your Metabolic Rate up to 39,206 kcal if you are a man and 38,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36240 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!