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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 48,288 |
Total duration: | 6036 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6036 minutes of Hiking
- 6036 minutes of Mountain Biking
- 6036 minutes of Rock Climbing
- 6036 minutes of Running
6036 minutes of regularly doing Cycling will not only help you burn 48,288 calories but also raise your Metabolic Rate up to 51,254 kcal if you are a man and 50,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 48288 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1931 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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