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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 39,758 |
Total duration: | 6024 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6024 minutes of Canoeing
- 6024 minutes of Swimming
- 6024 minutes of Walking
- 6024 minutes of Walking: moderate pace
6024 minutes of regularly doing Cycling will not only help you burn 39,758 calories but also raise your Metabolic Rate up to 42,724 kcal if you are a man and 42,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39758 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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