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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 40,340 |
Total duration: | 6021 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Canoeing
- 6021 minutes of Hiking
- 6021 minutes of Running 10 km/h
- 6021 minutes of Walking
6021 minutes of regularly doing Cycling will not only help you burn 40,340 calories but also raise your Metabolic Rate up to 43,306 kcal if you are a man and 42,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40340 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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