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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 53,551 |
Total duration: | 6017 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6017 minutes of Rollerblading
- 6017 minutes of Swimming
- 6017 minutes of Walking
- 6017 minutes of Walking: moderate pace
6017 minutes of regularly doing Cycling will not only help you burn 53,551 calories but also raise your Metabolic Rate up to 56,517 kcal if you are a man and 55,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53551 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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