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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 64,897 |
Total duration: | 6009 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 6009 minutes of Mountain Biking
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing machine training
- 6009 minutes of Walking
6009 minutes of regularly doing Cycling will not only help you burn 64,897 calories but also raise your Metabolic Rate up to 67,863 kcal if you are a man and 67,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 64897 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2595 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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