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How many calories do yo burn while 3 hours and 53 minutes of Cycling ?
Calories burned: | 53,337 |
Total duration: | 5993 min |
Your weight: | 196.2 lbs |
5993 minutes of regularly doing Cycling will not only help you burn 53,337 calories but also raise your Metabolic Rate up to 56,303 kcal if you are a man and 55,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53337 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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