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How many calories do yo burn while 3 hours and 46 minutes of Cycling ?
Calories burned: | 48,845 |
Total duration: | 5986 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5986 minutes of Canoeing
- 5986 minutes of Jogging
- 5986 minutes of Rollerblading
- 5986 minutes of Running
5986 minutes of regularly doing Cycling will not only help you burn 48,845 calories but also raise your Metabolic Rate up to 51,811 kcal if you are a man and 51,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 48845 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1953 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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