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How many calories do yo burn while 3 hours and 36 minutes of Cycling ?
Calories burned: | 40,636 |
Total duration: | 5976 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5976 minutes of Hiking
- 5976 minutes of Rock Climbing
- 5976 minutes of Running 10 km/h
- 5976 minutes of Walking: moderate pace
5976 minutes of regularly doing Cycling will not only help you burn 40,636 calories but also raise your Metabolic Rate up to 43,602 kcal if you are a man and 43,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40636 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1625 Carrot
- 189 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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