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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 45,372 |
Total duration: | 5970 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5970 minutes of Hiking
- 5970 minutes of Jogging
- 5970 minutes of Rollerblading
- 5970 minutes of Rowing
5970 minutes of regularly doing Cycling will not only help you burn 45,372 calories but also raise your Metabolic Rate up to 48,338 kcal if you are a man and 47,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45372 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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