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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 31,217 |
Total duration: | 5781 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5781 minutes of Canoeing
- 5781 minutes of Hiking
- 5781 minutes of Running 10 km/h
- 5781 minutes of Swimming
5781 minutes of regularly doing Cycling will not only help you burn 31,217 calories but also raise your Metabolic Rate up to 34,183 kcal if you are a man and 33,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31217 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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