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How many calories do yo burn while 23 hours and 33 minutes of Cycling ?
Calories burned: | 30,384 |
Total duration: | 5733 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5733 minutes of Canoeing
- 5733 minutes of Mountain Biking
- 5733 minutes of Rollerblading
- 5733 minutes of Rowing
5733 minutes of regularly doing Cycling will not only help you burn 30,384 calories but also raise your Metabolic Rate up to 33,350 kcal if you are a man and 32,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30384 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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