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How many calories do yo burn while 9 hours and 32 minutes of Cycling ?
Calories burned: | 4,004 |
Total duration: | 572 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 572 minutes of Canoeing
- 572 minutes of Rowing
- 572 minutes of Running 10 km/h
- 572 minutes of Swimming
572 minutes of regularly doing Cycling will not only help you burn 4,004 calories but also raise your Metabolic Rate up to 6,970 kcal if you are a man and 6,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4004 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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