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How many calories do yo burn while 21 hours and 57 minutes of Cycling ?
Calories burned: | 39,459 |
Total duration: | 5637 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5637 minutes of Mountain Biking
- 5637 minutes of Rowing
- 5637 minutes of Running 10 km/h
- 5637 minutes of Swimming
5637 minutes of regularly doing Cycling will not only help you burn 39,459 calories but also raise your Metabolic Rate up to 42,425 kcal if you are a man and 41,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39459 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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