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How many calories do yo burn while 21 hours and 46 minutes of Cycling ?
Calories burned: | 45,008 |
Total duration: | 5626 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5626 minutes of Hiking
- 5626 minutes of Jogging
- 5626 minutes of Mountain Biking
- 5626 minutes of Rock Climbing
5626 minutes of regularly doing Cycling will not only help you burn 45,008 calories but also raise your Metabolic Rate up to 47,974 kcal if you are a man and 47,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45008 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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