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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?
Calories burned: | 24,688 |
Total duration: | 5611 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5611 minutes of Rock Climbing
- 5611 minutes of Rowing
- 5611 minutes of Rowing machine training
- 5611 minutes of Running 10 km/h
5611 minutes of regularly doing Cycling will not only help you burn 24,688 calories but also raise your Metabolic Rate up to 27,654 kcal if you are a man and 27,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24688 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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