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How many calories do yo burn while 19 hours and 27 minutes of Cycling ?
Calories burned: | 28,532 |
Total duration: | 5487 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 5487 minutes of Rock Climbing
- 5487 minutes of Rollerblading
- 5487 minutes of Rowing
- 5487 minutes of Running
5487 minutes of regularly doing Cycling will not only help you burn 28,532 calories but also raise your Metabolic Rate up to 31,498 kcal if you are a man and 30,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28532 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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