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How many calories do yo burn while 16 hours and 30 minutes of Cycling ?
Calories burned: | 28,674 |
Total duration: | 5310 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5310 minutes of Hiking
- 5310 minutes of Rollerblading
- 5310 minutes of Rowing machine training
- 5310 minutes of Running
5310 minutes of regularly doing Cycling will not only help you burn 28,674 calories but also raise your Metabolic Rate up to 31,640 kcal if you are a man and 31,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28674 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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