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How many calories do yo burn while 16 hours and 26 minutes of Cycling ?
Calories burned: | 20,693 |
Total duration: | 5306 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5306 minutes of Jogging
- 5306 minutes of Rollerblading
- 5306 minutes of Rowing machine training
- 5306 minutes of Swimming
5306 minutes of regularly doing Cycling will not only help you burn 20,693 calories but also raise your Metabolic Rate up to 23,659 kcal if you are a man and 23,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20693 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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