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How many calories do yo burn while 15 hours and 57 minutes of Cycling ?
Calories burned: | 28,495 |
Total duration: | 5277 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5277 minutes of Canoeing
- 5277 minutes of Jogging
- 5277 minutes of Rowing
- 5277 minutes of Rowing machine training
5277 minutes of regularly doing Cycling will not only help you burn 28,495 calories but also raise your Metabolic Rate up to 31,461 kcal if you are a man and 30,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28495 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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