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How many calories do yo burn while 15 hours and 10 minutes of Cycling ?
Calories burned: | 20,397 |
Total duration: | 5230 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5230 minutes of Canoeing
- 5230 minutes of Mountain Biking
- 5230 minutes of Running
- 5230 minutes of Swimming
5230 minutes of regularly doing Cycling will not only help you burn 20,397 calories but also raise your Metabolic Rate up to 23,363 kcal if you are a man and 22,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20397 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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