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How many calories do yo burn while 8 hours and 40 minutes of Cycling ?
Calories burned: | 4,472 |
Total duration: | 520 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 520 minutes of Mountain Biking
- 520 minutes of Rowing
- 520 minutes of Rowing machine training
- 520 minutes of Walking
520 minutes of regularly doing Cycling will not only help you burn 4,472 calories but also raise your Metabolic Rate up to 7,438 kcal if you are a man and 6,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4472 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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