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How many calories do yo burn while 12 hours and 58 minutes of Cycling ?
Calories burned: | 50,980 |
Total duration: | 5098 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5098 minutes of Hiking
- 5098 minutes of Running
- 5098 minutes of Running 10 km/h
- 5098 minutes of Swimming
5098 minutes of regularly doing Cycling will not only help you burn 50,980 calories but also raise your Metabolic Rate up to 53,946 kcal if you are a man and 53,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 50980 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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