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How many calories do yo burn while 11 hours and 51 minutes of Cycling ?
Calories burned: | 19,620 |
Total duration: | 5031 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5031 minutes of Jogging
- 5031 minutes of Mountain Biking
- 5031 minutes of Rollerblading
- 5031 minutes of Running
5031 minutes of regularly doing Cycling will not only help you burn 19,620 calories but also raise your Metabolic Rate up to 22,586 kcal if you are a man and 22,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19620 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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