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How many calories do yo burn while 9 hours and 3 minutes of Cycling ?
Calories burned: | 28,691 |
Total duration: | 4863 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4863 minutes of Hiking
- 4863 minutes of Rollerblading
- 4863 minutes of Rowing
- 4863 minutes of Swimming
4863 minutes of regularly doing Cycling will not only help you burn 28,691 calories but also raise your Metabolic Rate up to 31,657 kcal if you are a man and 31,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28691 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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