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How many calories do yo burn while 7 hours and 34 minutes of Cycling ?
Calories burned: | 31,508 |
Total duration: | 4774 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4774 minutes of Jogging
- 4774 minutes of Rowing machine training
- 4774 minutes of Running 10 km/h
- 4774 minutes of Walking
4774 minutes of regularly doing Cycling will not only help you burn 31,508 calories but also raise your Metabolic Rate up to 34,474 kcal if you are a man and 33,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31508 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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