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How many calories do yo burn while 7 hours and 31 minutes of Cycling ?
Calories burned: | 18,606 |
Total duration: | 4771 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4771 minutes of Canoeing
- 4771 minutes of Mountain Biking
- 4771 minutes of Rollerblading
- 4771 minutes of Rowing machine training
4771 minutes of regularly doing Cycling will not only help you burn 18,606 calories but also raise your Metabolic Rate up to 21,572 kcal if you are a man and 21,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18606 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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