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How many calories do yo burn while 7 hours and 42 minutes of Cycling ?
Calories burned: | 4,111 |
Total duration: | 462 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 462 minutes of Hiking
- 462 minutes of Rowing machine training
- 462 minutes of Walking
- 462 minutes of Walking: moderate pace
462 minutes of regularly doing Cycling will not only help you burn 4,111 calories but also raise your Metabolic Rate up to 7,077 kcal if you are a man and 6,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4111 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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