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How many calories do yo burn while 4 hours and 55 minutes of Cycling ?
Calories burned: | 54,457 |
Total duration: | 4615 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4615 minutes of Rollerblading
- 4615 minutes of Rowing machine training
- 4615 minutes of Running 10 km/h
- 4615 minutes of Swimming
4615 minutes of regularly doing Cycling will not only help you burn 54,457 calories but also raise your Metabolic Rate up to 57,423 kcal if you are a man and 56,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54457 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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