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How many calories do yo burn while 4 hours and 51 minutes of Cycling ?
Calories burned: | 37,625 |
Total duration: | 4611 min |
Your weight: | 81.6 kg |
4611 minutes of regularly doing Cycling will not only help you burn 37,625 calories but also raise your Metabolic Rate up to 40,591 kcal if you are a man and 40,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37625 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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