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How many calories do yo burn while 4 hours and 46 minutes of Cycling ?
Calories burned: | 24,872 |
Total duration: | 4606 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4606 minutes of Mountain Biking
- 4606 minutes of Rowing
- 4606 minutes of Running 10 km/h
- 4606 minutes of Walking: moderate pace
4606 minutes of regularly doing Cycling will not only help you burn 24,872 calories but also raise your Metabolic Rate up to 27,838 kcal if you are a man and 27,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24872 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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