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How many calories do yo burn while 4 hours and 45 minutes of Cycling ?
Calories burned: | 32,235 |
Total duration: | 4605 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4605 minutes of Canoeing
- 4605 minutes of Running 10 km/h
- 4605 minutes of Swimming
- 4605 minutes of Walking: moderate pace
4605 minutes of regularly doing Cycling will not only help you burn 32,235 calories but also raise your Metabolic Rate up to 35,201 kcal if you are a man and 34,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32235 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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