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How many calories do yo burn while 4 hours and 43 minutes of Cycling ?
Calories burned: | 47,871 |
Total duration: | 4603 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4603 minutes of Rowing
- 4603 minutes of Rowing machine training
- 4603 minutes of Swimming
- 4603 minutes of Walking: moderate pace
4603 minutes of regularly doing Cycling will not only help you burn 47,871 calories but also raise your Metabolic Rate up to 50,837 kcal if you are a man and 50,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 47871 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1914 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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