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How many calories do yo burn while 7 hours and 40 minutes of Cycling ?
Calories burned: | 2,484 |
Total duration: | 460 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 460 minutes of Mountain Biking
- 460 minutes of Rollerblading
- 460 minutes of Rowing machine training
- 460 minutes of Running 10 km/h
460 minutes of regularly doing Cycling will not only help you burn 2,484 calories but also raise your Metabolic Rate up to 5,450 kcal if you are a man and 4,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2484 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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