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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 24,775 |
Total duration: | 4588 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Jogging
- 4588 minutes of Rowing
- 4588 minutes of Rowing machine training
- 4588 minutes of Running
4588 minutes of regularly doing Cycling will not only help you burn 24,775 calories but also raise your Metabolic Rate up to 27,741 kcal if you are a man and 27,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24775 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 991 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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