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How many calories do yo burn while 4 hours and 27 minutes of Cycling ?
Calories burned: | 35,319 |
Total duration: | 4587 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4587 minutes of Mountain Biking
- 4587 minutes of Rowing
- 4587 minutes of Rowing machine training
- 4587 minutes of Walking
4587 minutes of regularly doing Cycling will not only help you burn 35,319 calories but also raise your Metabolic Rate up to 38,285 kcal if you are a man and 37,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35319 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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