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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 40,277 |
Total duration: | 4577 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4577 minutes of Hiking
- 4577 minutes of Rollerblading
- 4577 minutes of Rowing
- 4577 minutes of Running
4577 minutes of regularly doing Cycling will not only help you burn 40,277 calories but also raise your Metabolic Rate up to 43,243 kcal if you are a man and 42,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40277 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1610 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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