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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 36,568 |
Total duration: | 4571 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4571 minutes of Mountain Biking
- 4571 minutes of Rollerblading
- 4571 minutes of Rowing machine training
- 4571 minutes of Walking
4571 minutes of regularly doing Cycling will not only help you burn 36,568 calories but also raise your Metabolic Rate up to 39,534 kcal if you are a man and 38,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36568 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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