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How many calories do yo burn while 3 hours and 55 minutes of Cycling ?
Calories burned: | 31,885 |
Total duration: | 4555 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4555 minutes of Canoeing
- 4555 minutes of Mountain Biking
- 4555 minutes of Rock Climbing
- 4555 minutes of Rollerblading
4555 minutes of regularly doing Cycling will not only help you burn 31,885 calories but also raise your Metabolic Rate up to 34,851 kcal if you are a man and 34,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31885 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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