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How many calories do yo burn while 3 hours and 50 minutes of Cycling ?
Calories burned: | 22,295 |
Total duration: | 4550 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4550 minutes of Mountain Biking
- 4550 minutes of Rock Climbing
- 4550 minutes of Rollerblading
- 4550 minutes of Running
4550 minutes of regularly doing Cycling will not only help you burn 22,295 calories but also raise your Metabolic Rate up to 25,261 kcal if you are a man and 24,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22295 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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