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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 34,080 |
Total duration: | 4544 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4544 minutes of Hiking
- 4544 minutes of Running
- 4544 minutes of Running 10 km/h
- 4544 minutes of Swimming
4544 minutes of regularly doing Cycling will not only help you burn 34,080 calories but also raise your Metabolic Rate up to 37,046 kcal if you are a man and 36,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34080 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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