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How many calories do yo burn while 7 hours and 34 minutes of Cycling ?
Calories burned: | 3,087 |
Total duration: | 454 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 454 minutes of Hiking
- 454 minutes of Rowing machine training
- 454 minutes of Running 10 km/h
- 454 minutes of Walking
454 minutes of regularly doing Cycling will not only help you burn 3,087 calories but also raise your Metabolic Rate up to 6,053 kcal if you are a man and 5,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3087 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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