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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 26,774 |
Total duration: | 4538 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4538 minutes of Mountain Biking
- 4538 minutes of Rowing
- 4538 minutes of Rowing machine training
- 4538 minutes of Swimming
4538 minutes of regularly doing Cycling will not only help you burn 26,774 calories but also raise your Metabolic Rate up to 29,740 kcal if you are a man and 29,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 26774 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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