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How many calories do yo burn while 3 hours and 35 minutes of Cycling ?
Calories burned: | 29,024 |
Total duration: | 4535 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4535 minutes of Hiking
- 4535 minutes of Jogging
- 4535 minutes of Rollerblading
- 4535 minutes of Running 10 km/h
4535 minutes of regularly doing Cycling will not only help you burn 29,024 calories but also raise your Metabolic Rate up to 31,990 kcal if you are a man and 31,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29024 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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