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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 17,229 |
Total duration: | 4534 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4534 minutes of Rollerblading
- 4534 minutes of Rowing machine training
- 4534 minutes of Running
- 4534 minutes of Running 10 km/h
4534 minutes of regularly doing Cycling will not only help you burn 17,229 calories but also raise your Metabolic Rate up to 20,195 kcal if you are a man and 19,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17229 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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