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How many calories do yo burn while 3 hours and 32 minutes of Cycling ?
Calories burned: | 40,788 |
Total duration: | 4532 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4532 minutes of Mountain Biking
- 4532 minutes of Rock Climbing
- 4532 minutes of Rowing
- 4532 minutes of Swimming
4532 minutes of regularly doing Cycling will not only help you burn 40,788 calories but also raise your Metabolic Rate up to 43,754 kcal if you are a man and 43,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40788 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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