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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 42,469 |
Total duration: | 4518 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4518 minutes of Mountain Biking
- 4518 minutes of Rock Climbing
- 4518 minutes of Rowing
- 4518 minutes of Running
4518 minutes of regularly doing Cycling will not only help you burn 42,469 calories but also raise your Metabolic Rate up to 45,435 kcal if you are a man and 44,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 42469 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1698 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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