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How many calories do yo burn while 3 hours and 11 minutes of Cycling ?
Calories burned: | 40,147 |
Total duration: | 4511 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4511 minutes of Mountain Biking
- 4511 minutes of Rock Climbing
- 4511 minutes of Rollerblading
- 4511 minutes of Rowing
4511 minutes of regularly doing Cycling will not only help you burn 40,147 calories but also raise your Metabolic Rate up to 43,113 kcal if you are a man and 42,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40147 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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