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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?
Calories burned: | 38,786 |
Total duration: | 4510 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4510 minutes of Canoeing
- 4510 minutes of Mountain Biking
- 4510 minutes of Rock Climbing
- 4510 minutes of Rollerblading
4510 minutes of regularly doing Cycling will not only help you burn 38,786 calories but also raise your Metabolic Rate up to 41,752 kcal if you are a man and 41,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38786 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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