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How many calories do yo burn while 3 hours and 9 minutes of Cycling ?
Calories burned: | 36,072 |
Total duration: | 4509 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4509 minutes of Mountain Biking
- 4509 minutes of Rollerblading
- 4509 minutes of Running
- 4509 minutes of Walking
4509 minutes of regularly doing Cycling will not only help you burn 36,072 calories but also raise your Metabolic Rate up to 39,038 kcal if you are a man and 38,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36072 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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